Word Healt Summertime Bbq Recipe - Pineapple Chicken Skewers

Kamis, 27 Oktober 2016

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I beloved to grill only I'll live honest, I acquire pretty ho-hum when it comes to grilling sometimes.  It e'er is a go-to delicious meal, only I tend to attain upward the same things!  Well...tonight we're having Pineapple Chicken Skewers!  I'm super excited as well as wanted to portion the recipe amongst ya'll!

If y'all haven't all the same got the 21 Day Fix Cookbook, FIXATE (click hither to lodge your copy)...you're going to desire to banking concern jibe it out as well as acquire it for yourself!  It's amazing as well as I can't await to dig inward deeper to this cookbook!!

Perfect Summertime Grilling!

Recipe: Serves four (2 skewers each) 
Prep time: xx min. Cooking time: 10 min.

Pineapple Chicken Skewers - 21 Day Fix

• 8  - Bamboo skewers
• 1 lb - raw chicken breast, boneless, skinless, cutting into xvi 1-inch pieces
• 1/4 loving cup - reduced-sodium tamari soy sauce, gluten free
• 2 tsp. - sesame oil
• 2 tsp - grated fresh ginger
• 1 (8 oz.) tin  - Pineapple chunks inward juice, drained
• 1 - medium ruby bell pepper, cutting into xvi 1-inch chunks
• 1/2  - large ruby onion cutting into xvi 1-inch chunks 

Directions

1. Soak babboo skewers inward H2O for xxx minutes
2. Place chicken inward resealable plastic pocketbook (or container); add together soy sauce, oil, as well as ginger; seal pocketbook as well as milk tremble gently to mix.  Refrigerate at to the lowest degree xxx minutes to marinate.
3. Preheat grill on medium heat.
4. Place a slice of chicken, pineapple chunk, bell pepper, as well as onion onto a skewer.  Repeat, as well as therefore the skewer has ii pieces of each ingredient.  Repeat amongst 7 remaining skewers.  Discard marinade that contained chicken.
5. Grill skewers on covered grill for four to v minutes on each side or until chicken is no longer pinkish inward the middle.
6. Serve immediately.

Balanced 21 Day Fix Approved Meal

21 Day Fix container equivalents (per serving) 

1/2 Green

1/2 Purple

1 Red

Recipe from Fixate Cookbook

Would y'all similar MORE recipes similar this?  Get your re-create of the FIXATE Cookbook HERE!!

OR...if you'd similar to larn to a greater extent than most the 21 Day Fix as well as beingness a business office of a 21 Day Fix Support/Accountability grouping as well as if y'all don't already bring a coach, delight click HERE for to a greater extent than information as well as to apply for a 21 Day Fix Group!

Pineapple Chicken Skewers - 21 Day Fix Recipe

Tag : 21 Day Fix Approved Recipe, Chicken skewer, healthy dinner, Healthy Fit and Focused, Julie Little Fitness, Summertime BBQ Recipe